by nina | May 16, 2025 | Uncategorized
While halotherapy is best known for its respiratory and skin benefits, its calming effect on the nervous system is just as noteworthy. Spending time in a salt room offers more than just physical relief—it can be a grounding and restorative ritual for the mind. In...
by nina | May 16, 2025 | Uncategorized
Most people associate salt therapy with respiratory relief, but its benefits go beyond the lungs. Halotherapy can also help support skin health by reducing inflammation, calming irritation, and promoting a natural glow. If you’re dealing with dryness, breakouts,...
by sandra | May 13, 2025 | Uncategorized
Halotherapy, or dry salt therapy, is a natural wellness practice that involves breathing in air filled with microscopic salt particles. It’s often associated with a deep sense of calm, but what’s more compelling is the growing research into how these particles...